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Free swimming for pregnant employees

Sport Liverpool is offer free swimming to any staff at the University of Liverpool throughout your pregnancy. All you have to do is provide your Mat B1 form to reception once it has been signed by your midwife and sent to HR. This is a fantastic opportunity to maintain your fitness and relax during your pregnancy.

Swimming is an excellent form of supported exercise during pregnancy, and may provide benefits such as relive aches and pains. Here is a good guide to the benefits, along with safety tips and suggested swim workouts.Benefits of Swimming

The Sport Liverpool swimming pool timetable can be viewed here. Swimming Timetable

For more information or if you have any questions please contact Ryan Swinney, Sport Development Officer rswinney@liverpool.ac.uk

Samantha Connolly
Human Resources